Sweet Fire: Understanding Sugar’s Role in Your Health
Learn about the dangerous dance most of us unknowingly take part in with sugar and the silent havoc sugar can wreak on the body with no symptoms.
“This is a must-watch video. Toscano gives you tools to begin breaking free from the sugar curse and ways to start getting healthy right away.”
“These are the best explanations I have ever heard about the complex chemistry of food and nutrition; how the liver, pancreas, and kidneys/adrenals work; how carbs, insulin, blood sugar work; and how the body behaves. It’s all brilliantly explained such that anyone can understand it.”
“A highly informative and practical crash-course in what different foods do to your body, and how to pick the foods that promote good health... ”
Fabulous Fats!
Setting the Record Straight
In the sequel to Sweet Fire, Fabulous Fats explains why fats are vital for blood sugar control and the benefits of eating good fats and avoiding dangerous fats in a healthy diet.
“Mary Toscano has done it again. To compliment her phenomenal video on sugars and starches, she has produced an easy to understand video on fats and oils. True to her previously demonstrated abilities, Mary has made it easy to understand that we all need more good fats, less bad fats, and how to tell which is which. I suggest that you watch both videos.”
“I had a chance to watch both DVDs yesterday...twice!!! Wow, thanks for putting the package together. I have a good base in nutrition but you filled in a lot of gaps and I love the visuals. I will look forward to sharing with my Weight Watcher class.”