About My Massage Practice

I am a Certified Massage Therapist with extensive training in a variety of massage styles, including Swedish (traditional), Deep Tissue (focused work on specific muscles), Sports (pre- and post-event), Trigger Point release (pressure points), Esalen (long, gliding strokes), Reiki (healing energy), and Polarity (balancing energy). Each massage session is tailored to the individual, incorporating some or all of these modalities based on their unique needs.

I believe massage is an essential part of basic health maintenance. A good massage leaves you feeling revitalized, energized, connected, and balanced. This sense of well-being is not a luxury—it's a cornerstone of health. My practice focuses on clients who want to make this healing a regular part of their routine.

With over 700 hours of training at Twin Lakes College of the Healing Arts and the Esalen Institute, I have dedicated nearly 25 years to refining my skills at Costanoa Spa, giving over 14,000 massages. This wealth of experience allows me to provide a therapeutic approach that is both intuitive and highly effective, helping clients feel their best.