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The books and videos I create, make it easy to understand the complicated world of sugar and diabetes. If you have issues with sugar, if you are confused about sweeteners, if you want to help a friend or family member struggling with pre-diabetes or diabetes, or if you just want simple advice on how to get healthy, my products are for you.
Because of my family history and my own sensitivity to sugar, I dedicated myself to figuring out the role of sugar in health. From this research, I produced this landmark one-hour DVD that has been watched by thousands of people worldwide, from ages 8 to 80.
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In the sequel to Sweet Fire, Fabulous Fats explains why fats are vital for blood sugar control and the benefits of eating good fats and avoiding dangerous fats in a healthy diet. Finally, the complicated, confusing subject of fats has been made easy to understand.
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With over 200 illustrations, this condensed, quick read will bring you up to speed on using nutrition for blood sugar control, preventing diabetes, the different types of sugar in food, and clear explanations of alternative sweetener choices.
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