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Sweet Fire Book

I have been teaching classes and leading monthly groups for my patients with diabetes and prediabetes for many years. My commitment is to read a book each month on the subject and share that with my patients. Sweet Fire is one of the most readable, understandable books that I've had the pleasure of reading in the past 4 years. I will be including this on my recommended reading list to all my patients. Blood sugar problems are the most common chronic disorder that I treat and everyone can benefit from Mary's sound advice and years of experience.

-- Bruce Eisendorf, M.D., Medical Director, Palo Alto Medical Foundation



1 in 3 U.S. adults will have diabetes by 2050.*
Itís time to understand sugar.

This condensed, quick read will bring you up to speed on the basics:

  • What is sugar?

  • The surprising amount of sugar we eat daily.

  • How sugar raises cholesterol and triglyceride levels.

  • What the body does with sugar.

  • The pathway to Type 2 Diabetes.

  • How to deal with sugar addiction.

  • Sweetener choices.

  • Plus, over 50 pages of recipes and strategies to add more healthy food to your diet.

The options are clear: we either learn the facts about sugar and diabetes today, or live with their consequences tomorrow.

View the Table of Contents Download Sweet Fire Table of Contents to see what's inside!


Read the Reviews & Praise.

Kindle version also available.
Click here for details.



Sweet Fire Book Product Image

$24.95

Over 200 pictures!
272 pages.


Or buy as part of a package deal

Mary Toscano Healthy Living Full Set

Sweet Fire Book & DVD Packages

 

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* According to the Centers for Disease Control (CDC).